Sustainable Nourishment

Month: June 2013

  • Banana Ice Cream

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    by

    hahahhah
    in

    This is a great summer treat. It’s simply and easy to make too. Prerequisite: freeze bananas ahead of time. Look for the “sale” or ripe bananas at your local store and freeze them. 4 or 5 bananas makes enough for two. Basically all you do is chop up the bananas and remove the skin and…

  • Tempeh Chicken Salad Recipe and Tahini Vegan Mayonnaise

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    by

    hahahhah
    in ,

    Here’s a simple Tempeh “chicken salad” recipe and another simple recipe to make mayonnaise from tahini, garlic, lemon juice, and water. Tempeh Chicken Salad Recipe – Food.com – 86071. Tahini Mayonnaise – vegan mayonnaise substitute

  • Fine Lentil and Veggie Stew Recipe

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    by

    hahahhah
    in ,

    This is a pretty tasty lentil soup recipe. This recipe was made with ingredients left over in the fridge. We had some celery, carrots and other veggies that were ripe to use, this soup made for a tasty dinner. The original recipe was followed for the most part. We started by chopping onions and celery…