Sustainable Nourishment

Category: Dinner

  • Laziest Lowest Effort Lion’s Mane Mushroom Risotto with Fresh Basil

    Laziest Lowest Effort Lion’s Mane Mushroom Risotto with Fresh Basil

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    Here’s the laziest way I’ve found to make a good risotto. The trick is to use a rice cooker. So maybe this is not a true risotto, but it was very tasty and easy to prepare. So just start the brown rice in your rice cooker and walk away. Once the rice is done, or…

  • Sweet Potato, Shiitake Mushroom Vegetable Stew

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    This soup is great blended or chunky is a great choice as well. The chunks of sweet potato and mushroom will give your soup a hearty texture, and adding kale or other greens will provide a beautiful color contrast and additional nutrients. If you’re looking to elevate the flavor profile further, consider adding the following…

  • Vegetarian or Vegan Burrito or Bowl

    Vegetarian or Vegan Burrito or Bowl

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    Here’s a simple dinner recipe we’ve been making every week or so. Ingredients Rice 1 cup dry white rice 1.75 to 2 cups water salt to taste 1 lime Cilantro at least 1/4 to 1/2 bunch Burritos Heat on stove 1 can black or pinto beans Saute 1 to 2 tbs olive oil 1 onion…

  • Vegetarian Quinoa Burgers and Baked Potatoes Recipe

    Vegetarian Quinoa Burgers and Baked Potatoes Recipe

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    Here is a tasty quinoa burger recipe. The local restaurant that serves quinoa burgers has been closed with the COVID-19 pandemic. But we still wanted to have a tasty quinoa burger. So we reviewed many quinoa burger recipes and made one based on the recipe linked below. Ingredients 1 cup uncooked quinoa 2/3 cup grated…

  • Zucchini, Mushroom, Lentil, Tomato Soup Recipe

    Zucchini, Mushroom, Lentil, Tomato Soup Recipe

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    Here’s a delicious veggie soup recipe! This is a versatile recipe that can be adapted to many different ingredients. Ingredients 1 cup green lentils 3-4 tablespoons olive oil 4 ribs celery 2 carrots 4 cloves garlic ~28oz chopped tomatoes 1-2 cups crimini mushrooms 1 medium zucchini 1 large onion ~5 cups broth (water with nutritional…

  • Hedgehog Mushroom Avocado Toast Recipe

    Hedgehog Mushroom Avocado Toast Recipe

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    Here is a tasty combination of a couple amazing recipes. Avocado toast is great. Avocado toast with mushrooms is even greater! Recently we got some wild Hedgehog Mushrooms from Forest to Fork. And the bread is from a great local bakery, Brake Bread in Minneapolis. Ingredients Guacamole 2 ripe avocados 1 clove of garlic 1…

  • Vegetarian Broccoli Cauliflower Stir Fry Recipe

    Vegetarian Broccoli Cauliflower Stir Fry Recipe

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    We found this recipe on “Yummly” but the original seems to be offline. We were able to find the directions on archive.org. A few adjustments and substitutions were made. We used celery in place of bock coy, and we happened to have some leftover tofu so that was added as well. Crimini / baby bella…

  • Wild Rice Minnesoba Miso Soup / Stew

    Wild Rice Minnesoba Miso Soup / Stew

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    This recipe turned out to be super delicious. Some new ingredients we’ve never heard of before were tried. Thanks to Ramon and Ruf Acres Market in Faribault, MN for stocking these amazing “Minnesoba Noodles” from “Dumpling & Strand Noodlers at Large”. So on to the recipe… We were in the mood for something tasty for…

  • A Few Cook Books We Have Enjoyed

    A Few Cook Books We Have Enjoyed

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    Check out our Cook Books page for links to a few cook books we have enjoyed.   The current book list is here as well: [amazon_link asins=’156924264X,1600940498,1623363586,1583335277,0892819383,089281490X,1607747391,1250074339,0786862688,160358286X’ template=’ProductGrid’ store=’sustainablenourishment-20′ marketplace=’US’ link_id=’b50b31de-f9a1-11e7-a7a4-65460573ba5f’] [amazon_link asins=’1615190619,1615190457,1401941052,1401941532,0967089735,1609611357,1607746433,1416548874,0738213586,1551522047′ template=’ProductGrid’ store=’sustainablenourishment-20′ marketplace=’US’ link_id=’ffc96957-f9a1-11e7-b48a-4daabd806c86′] [amazon_link asins=’1600940498,089815166X,0738215112,0983449066,0983449007,1603585168,1612120091,1612120059,1423601505,B00IQXRUTM’ template=’ProductGrid’ store=’sustainablenourishment-20′ marketplace=’US’ link_id=’52d294cf-f9a2-11e7-b6b9-e11963cc260e’]    

  • Rhubarb Lentil Sweet Potato Curry Recipe

    Rhubarb Lentil Sweet Potato Curry Recipe

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    It’s nice to see a rhubarb recipe that isn’t a sweet desert. This is a pretty simple and hearty rhubarb dinner recipe. Ingredients 1 large sweet potato 1 cup French lentils 3 cups of water 1 bay leaf 2 stalks of rhubarb (diced into small pieces) 1 red bell pepper (diced into small pieces) 1…

  • A Reliable “European Style” Bread Recipe

    A Reliable “European Style” Bread Recipe

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    I’ve been on a quest to figure out a reliable bread recipe. This process has seemed to work well to achieve loaves that dense and brick-like. The option that has worked best so far is based on “Technique 2” from this Rustic Italian Bread recipe with a few adjustments. Ingredients 3 cups of all purpose…

  • Butternut Squash, Potato, Lentil, And Tofu Stew Recipe – Food.com

    Butternut Squash, Potato, Lentil, And Tofu Stew Recipe – Food.com

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    For this recipe we used Yukon gold potatoes, and also added 1 and 1/2 cups of green lentils and a can of tomatoes. Also skip whatever sweetener is mentioned in the recipe. http://www.food.com/recipe/sweet-squash-sweet-potato-and-tofu-stew-299197