Grapefruit Smoothie Recipes

There was a grapefruit in the fridge which needed to be used. The smoothie recipes in the link below all involve grapefruit.

This basic variation was made based on one of their recipes.

Grapefruit with Banana and Kiwi Smoothie

• 1 grapefruit, peeled and deseeded
• 1 kiwifruit, peeled
• 1 banana, peeled
• 2-4 teaspoons of freshly ground hemp seeds
• 2 cups fresh dyno kale (or other leafy green)
• 4-6 ounces of water or tangerine juice
• 1-2 teaspoons of maple syrup for fun

See more grapefruit smoothie recipes here:
Grapefruit Smoothie Recipes and Nutrition – Incredible Smoothies.