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Coconut Oil vs Soybean Oil vs Corn Oil and Other Processed Food Oils

There are many food and cooking oils on the market. It’s hard to know which to choose. Some are cheap, some are expensive. From my experience the best oil on the available is Coconut Oil from Wilderness Family Naturals. This article is more focused on the differences in processing of Soybean oil compared to traditional pressed coconut and olive oils. …

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A Reliable “European Style” Bread Recipe

I’ve been on a quest to figure out a reliable bread recipe. This process has seemed to work well to achieve loaves that dense and brick-like. The option that has worked best so far is based on “Technique 2” from this Rustic Italian Bread recipe with a few adjustments. Ingredients 3 cups of all purpose / whole wheat flour. I …

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Celery, Cabbage, Jalapeno, Orange, Grapefruit and More Juice Recipe

Drinking fresh juice is super refreshing. I’ve made a lot of different juices, this is one basic recipe that has always tasted great. This juice will put you miles ahead of the competition and will make you feel so damn good! The recipe should make approximately two 16 ounce servings – two mason jars full. Ingredients 4-5+ ribs of Celery …

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Warm Lemon Cayenne Water in the Morning

Howdy, it’s me again. The thing we are writing about today is a simple drink that feels like a great way to start your day. It has been said this drink stimulates digestion, and may simulate digestive fluids. It makes me feel warm and powered up to take on the day. Especially during cold winter months. In addition, it may …

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Butternut Squash, Potato, Lentil, And Tofu Stew Recipe – Food.com

For this recipe we used Yukon gold potatoes, and also added 1 and 1/2 cups of green lentils and a can of tomatoes. Also skip whatever sweetener is mentioned in the recipe. http://www.food.com/recipe/sweet-squash-sweet-potato-and-tofu-stew-299197 J.k. Rowling Harry Potter Set (Books 1-7)-no Box- May Be Paperback or Hardcover. by Scholastic (12736) Buy new: $89.99 20 used & new from $30.00 The complete …

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Delicata Squash with Wild Rice, Tofu, Broccoli, and Mushrooms

Delicata Squash are one of the few that you can eat the skin. No peeling needed – just wash thoroughly and prepare. Ingredients 2 Delicata squash 1 Cup wild rice 3 Cups water 1 Block tofu 1 Head of broccoli 1 – 2 Cup chopped mushrooms 1 Onion 1 Clove of garlic 2-3 Tbs of coconut oil 1 – 2 …

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Hearty Squash, Root Vegetable, Green Lentil Stew

Another day another recipe. Ingredients Acorn Squash (Or any winter squash) 2 Parsnips 2 Turnips 2 Beets 4 Potatoes 1 Sweet Potato / Yam 1 Onions 2 Garlic cloves at least 1 to 2 Tbs Olive oil Salt Pepper Parsley 1 and 1/2 cup green lentils 5 cups of water / broth – enough to cover and cook lentils. Directions …

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Simple Tofu Noodle Soup Recipe

This was a delicious recipe. It seemed sort of like chicken noodle soup with tofu. Check out the full recipe at the link below! Ingredients ½ tbsp coconut oil 1 block extra-firm tofu, cut into small cubes 2 cloves garlic, minced ¼ tsp ground ginger 2 tbsp soy sauce / tamari 1 carrot, peeled and chopped 1 rib celery, finely …

Autumnal Lamb Stew with Red Kuri Squash and Almonds Recipe

http://www.americanlamb.com/food-service/autumnal-lamb-stew-with-red-kuri-squash-and-almonds-chefowner-heidi-krahling-insalata-restaurant-san-anselmo-california/ BLACK + DECKER CHV1410L 16V Cordless Lithium Hand Vac by BLACK+DECKER (11608) Buy new: $59.99 $44.09 44 used & new from $37.48 BLACK + DECKER CHV1410L 16 volt Lithium Cordless Dust Buster Hand Vac Ideal for Any Quick Pick Up Ideal for Quick Pick Up The sleek CHV1410L boasts lithium technology, strong suction and fade-free power. With a translucent …

Recipe: Roasted Red Kuri Pumpkin & Coconut Soup | The Kitchn

http://www.thekitchn.com/recipe-roasted-9-159051 Digital Meat Thermometer, Amado Digital Instant Read Thermometer for Food, Grill, BBQ Readings Steak Thermometer by Amado (4) Buy new: $15.77 Amado Digital Meat Thermometer Features: 1. Type: Steak Thermometer 2. Working Voltage: 1.5V (Included) 3. Measurement range:-50~300℃(-58~572℉) 4. Measurement accuracy: ±1°C at -20~200°C and ±2°C at other range 5. Display resolution: 0.1°C4… read more (as of May 21 …