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Warm Lemon Cayenne Water in the Morning

Howdy, it’s me again. The thing we are writing about today is a simple drink that feels like a great way to start your day. It has been said this drink stimulates digestion, and may simulate digestive fluids. It makes me feel warm and powered up to take on the day. Especially during cold winter months. In addition, it may …

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Delicata Squash with Wild Rice, Tofu, Broccoli, and Mushrooms

Delicata Squash are one of the few that you can eat the skin. No peeling needed – just wash thoroughly and prepare. Ingredients 2 Delicata squash 1 Cup wild rice 3 Cups water 1 Block tofu 1 Head of broccoli 1 – 2 Cup chopped mushrooms 1 Onion 1 Clove of garlic 2-3 Tbs of coconut oil 1 – 2 …

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Hearty Squash, Root Vegetable, Green Lentil Stew

Another day another recipe. Ingredients Acorn Squash (Or any winter squash) 2 Parsnips 2 Turnips 2 Beets 4 Potatoes 1 Sweet Potato / Yam 1 Onions 2 Garlic cloves at least 1 to 2 Tbs Olive oil Salt Pepper Parsley 1 and 1/2 cup green lentils 5 cups of water / broth – enough to cover and cook lentils. Directions …

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Simple Tofu Noodle Soup Recipe

This was a delicious recipe. It seemed sort of like chicken noodle soup with tofu. Check out the full recipe at the link below! Ingredients ½ tbsp coconut oil 1 block extra-firm tofu, cut into small cubes 2 cloves garlic, minced ¼ tsp ground ginger 2 tbsp soy sauce / tamari 1 carrot, peeled and chopped 1 rib celery, finely …